You can Manage Stress, Conflict and Anger successfully

We are here to help.

You can Manage Stress, Conflict and Anger successfully

We are here to help.

Our Anger Management Program

Three seniors smiling and chatting indoors.

One Day Intensive or Weekly Classes

We have been offering Anger Help for individuals, couples, employees and those attending Canadian courts for over 20 years. Our anger management classes are highly recommended by lawyers and employers.

Your satisfaction is assured.

We guarantee it.

What will I learn?

Anger is a human emotion. It is often the way we choose to express our anger that interferes with work, family relationships and everyday life. This anger management class is an intensive introduction to practical tools, skills and strategies. By the end of the day you will have clear anger management goals and you will have developed a road map for reaching them successfully.

What if I have other concerns?

Our 7 hour course includes road rage prevention, parenting strategies, and healthy relationship boundaries. Drug and alcohol awareness content is included. Speak to us about adding private sessions or another class to enhance your experience and letter.

Will I have support after the class?

We also offer individual counselling and referrals to community resources for your continued personal growth and development.

Next 1 Day Online Intensive

Sunday October 25, 2026

10:00am - 5:00pm live video class

$450.00 fee Includes tax, course materials and certificate.

Sign up today with a credit card or call (416) 901-4600

Prefer an in-person class in October or weekly class? Call us for information (416) 901-4600

Fees

1 Day Anger Management Intensive Sunday November 15, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

This Anger Management course is suitable for Personal and Professional Development. We provide official certificates, letters and reports that are accepted by Canadian Courts and Employers.

Do you have employee benefits or extended health insurance? Check your plan for social work coverage and request an insurance receipt from our office. Need more information? Contact us 416 901-4600

1 Day Anger Management Intensive Sunday October 25, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

This Anger Management course is suitable for Personal and Professional Development. We provide official certificates, letters and reports that are accepted by Canadian Courts and Employers.

About Us

Julie Freedman, M.S.W., R.S.W., D.S.W., (c)

Registered Social Worker, Psychotherapist

Anger Help

Founder and Clinical Director

Julie Freedman is a seasoned professional who has worked successfully with hundreds of youth and adults who have struggled with managing stress and anger. Over the past 25 years she has offered innovative programs that helped clients develop and significantly improve their anger management skills.

Julie is a registered member of the Ontario College of Social Work.

Julie Freedman & Associates

Course facilitators are members of their professional organizations. They are social workers, psychotherapists and counsellors.

For more information:

Email julie@juliefreedman.com

Text or Call 416 901-4600

Mon	09:00 a.m. – 05:00 p.m.
Tue	08:00 a.m. – 06:00 p.m.
Wed	10:00 a.m. – 07:00 p.m.
Thu	10:00 a.m. – 07:00 p.m.
Fri	09:00 a.m. – 04:00 p.m.
Sat	09:00 a.m. – 05:00 p.m.
Sun	09:00 a.m. – 05:00 p.m.

Anger Management
One Day Intensive or Weekly Class

You can Manage Stress, Conflict and Anger successfully

You can Manage Stress, Conflict and Anger successfully

Our Anger Management Program

One Day Intensive or Weekly Classes

Ready to take the next step?

Fees

1 Day Anger Management Intensive Sunday November 15, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

1 Day Anger Management Intensive Sunday October 25, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

About Us

Ready to take the next step?

Contact Us

Text or Call: (416) 901-4600 Email: julie@juliefreedman.com

Anger Help

You can Manage Stress, Conflict and Anger successfully

You can Manage Stress, Conflict and Anger successfully

Our Anger Management Program

One Day Intensive or Weekly Classes

Ready to take the next step?

Fees

1 Day Anger Management Intensive Sunday November 15, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

1 Day Anger Management Intensive Sunday October 25, 2026 ($450.00 fee includes tax, course materials, zoom class, letter and certificate)

About Us

Ready to take the next step?

Contact Us

Text or Call: (416) 901-4600 Email: julie@juliefreedman.com

Anger Help

This website uses cookies.